Видео ютуба по тегу Shouler Workout

20-минутная тренировка плеч с гантелями | Кэролайн Гирван
20-минутная тренировка плеч с гантелями | Кэролайн Гирван
Тренировка для наклона плеч под углом 90°: красивая шея и плечи | Без оборудования, только стоя
Тренировка для наклона плеч под углом 90°: красивая шея и плечи | Без оборудования, только стоя
10-МИНУТНАЯ ТРЕНИРОВКА ДЛЯ ПЛЕЧЕЙ С ЛЕГКИМ ВЕСОМ ГАНТЕЛЕЙ!
10-МИНУТНАЯ ТРЕНИРОВКА ДЛЯ ПЛЕЧЕЙ С ЛЕГКИМ ВЕСОМ ГАНТЕЛЕЙ!
15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat
15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat
Dumbbell Shoulder Workout
Dumbbell Shoulder Workout
Top 3 Shoulder Exercises For 3D Delts
Top 3 Shoulder Exercises For 3D Delts
Get Sculpted Shoulders in just 20 Minutes with this Killer Workout! #shoulderworkout #fitnessgoals
Get Sculpted Shoulders in just 20 Minutes with this Killer Workout! #shoulderworkout #fitnessgoals
Top 4 Shoulder Exercises for 3D delts (dumbbells only)
Top 4 Shoulder Exercises for 3D delts (dumbbells only)
Тренировка плеч SUPERior / Гантели | EPIC Heat - День 2
Тренировка плеч SUPERior / Гантели | EPIC Heat - День 2
⚡️4 BASIC EXERCISES TO SHAPE YOUR SHOULDERS #shoulders
⚡️4 BASIC EXERCISES TO SHAPE YOUR SHOULDERS #shoulders
Top 3 Exercises for your shoulder to do with the Thera-Band
Top 3 Exercises for your shoulder to do with the Thera-Band
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi
FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi
Лучшая в мире тренировка плеч 💪
Лучшая в мире тренировка плеч 💪
20 MIN DUMBBELL SHOULDERS & ARMS (At Home or Gym)
20 MIN DUMBBELL SHOULDERS & ARMS (At Home or Gym)
5 Exercises For Shoulder Pain Relief (No More Impingement!)
5 Exercises For Shoulder Pain Relief (No More Impingement!)
30 Min ARMS AND SHOULDERS Workout with DUMBBELLS at Home
30 Min ARMS AND SHOULDERS Workout with DUMBBELLS at Home
4 Home Exercises to Fix Hunchback, Straighten Your Shoulders, and Build a Confident Upright Posture
4 Home Exercises to Fix Hunchback, Straighten Your Shoulders, and Build a Confident Upright Posture
Shoulder Impingement Strengthening Exercises | Professional Physical Therapy
Shoulder Impingement Strengthening Exercises | Professional Physical Therapy
Build 3D shoulders with just a pair of dumbbells using these 3 exercises:
Build 3D shoulders with just a pair of dumbbells using these 3 exercises: